Yoga Courses
Learn. Heal. Grow.
Step into a journey of health and wellness with Rashmi. Thoughtfully designed courses to help you feel better, move better and live with more balance — inside and out.
Learn from Rashmi
Evidence-based & holistic
Practical & sustainable
For a healthier, happier you
With Rashmi
Her Journey of Learning, Shared with the World
Every certification is a step in a lifelong practice, now passed on to every woman she guides.
200-Hour Yoga Teacher Training
Certificate of Excellence. Has successfully completed 200 hours of yoga teacher training, proficient in the practice and study of hatha yoga, scriptural study, philosophy, ethics & lifestyle, yoga anatomy & physiology, teaching methodology and mind relaxation techniques.
300-Hour Advanced Yoga Training
Certificate of Excellence. Has successfully completed 300 hours of Advanced Yoga Training, Scriptural Study, Philosophy, Ethics and Lifestyle, Practicum, Yoga Anatomy and Physiology, Advanced Meditation Techniques, Shat Kriyas, Mudras and Bandhas.
Mat Pilates Teacher Training
Certificate of Excellence. Has successfully completed 1 month of Mat Pilates Teacher Training, with a complete understanding of the History of Pilates, Types of Pilates, Pilates and osteopathy, Breathing Exercises, Pilates Anatomy, Spine Anatomy and Body Alignment.
Best Trainer of the Batch
Awarded for outstanding performance in the Mat Pilates Teacher Training Course.
Fast Track Breathwork Certification
Successfully completed the Certified Fast Track Breathwork Foundations Certification with Wild Success, September 2026.
Small Steps. Lasting Change.
Start with these two journeys, and discover a healthier, calmer, stronger you — with Rashmi.
21 Days
Body & Mind
Reset Series
Reclaim your energy,
find your balance, feel like you again — in just 21 days.
14 Days
Pilates
Challenge
Build strength, improve posture,
move better — from home, in 14 days.
Your Next Chapter Awaits
More yoga courses, workshops and wellness journeys are on the way. Stay tuned.
Advanced Yoga
Practices
Hormone Reset
Series
Seasonal Wellness
Programs
Specialized
Workshops